Humanity stands at a crossroads.
Our crises — ecological, spiritual, social — are not merely problems of technology or politics. They are symptoms of a deeper illusion: the illusion of separation.
The film Unity (Nation Earth, 2015) calls us to recognize that all life is interconnected. It challenges the outdated story that we are separate beings competing for survival. Instead, it invites us into a new possibility: the birth of Homo Spiritus, the human fully awakened to the Spirit that flows through all existence.
Jean-Christophe Lurenbaum, in his reflections on the “Dissolution of the Illusion of the Ego”, explores another profound dimension of this awakening:
We instinctively feel we are a continuous, independent self — but this is a mental illusion.
The belief in free will — that there is an internal, sovereign arbitrator — is intimately tied to the belief in the ego.
Dissolving this illusion is a slow journey: while we may understand it cognitively, full integration into life can take years.
Meanwhile, Vanessa Machado de Oliveira in Hospicing Modernity (2021) reveals how the illusion of separation was violently imposed through colonialism:
Colonialism spread a sense of separability between humans and the Earth, between creature and Creator.
It promoted human exceptionalism and anthropocentrism, justifying domination over nature.
Deeper roots trace back to early religious theologies and the Greek shift from oral tradition to abstraction.
Thus, both the personal ego and cultural ego must be seen through if we are to heal.
The philosophy of Open Individualism, articulated by Daniel Kolak in I Am You, offers a healing vision:
There is not many consciousnesses — there is only one experiencer, looking through countless eyes.
Closed Individualism says: “I am only me.”
Empty Individualism says: “I am just this moment.”
Open Individualism says: “I am you. You are me. We are one.”
This echoes the realization of the Buddha, the teachings of the Bhagavad Gita, and the guidance of many enlightened sages throughout history.
It is also the living spirit of the Blue Mountain Center of Meditation, which offers practical spiritual practices to dissolve ego and embody universal love.
The Practice: Merging Metta and Passage Meditation
If we are to move from knowing to being, we must practice.
A profound way to live this awakening is to integrate Metta (Loving-Kindness) Meditation with Passage Meditation, weaving focus, compassion, and insight into one flowing spiritual path.
Here’s how:
1. Grounding in the Present (2-5 min)
Sit comfortably with your spine erect.
Close your eyes gently. Take slow, relaxed breaths. Feel your body grounded and present.
2. Passage Meditation – Anchoring the Mind (5-10 min)
Choose a deep, sacred passage. Here are three examples recommended by the Blue Mountain Center of Meditation:
The Prayer of Saint Francis
Saint Francis of Assisi
Lord, make me an instrument of thy peace.
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.O divine Master, grant that I may not so much seek
To be consoled as to console,
To be understood as to understand,
To be loved as to love;
For it is in giving that we receive;
It is in pardoning that we are pardoned;
It is in dying to self that we are born to eternal life.
The Best
Lao Tzu
The best, like water,
Benefit all and do not compete.
They dwell in lowly spots that everyone else scorns.
Putting others before themselves,
They find themselves in the foremost place
And come very near to the Tao.
In their dwelling, they love the earth;
In their heart, they love what is deep;
In personal relationships, they love kindness;
In their words, they love truth.
In the world, they love peace.
In personal affairs, they love what is right.
In action, they love choosing the right time.
It is because they do not compete with others
That they are beyond the reproach of the world.
Living in Wisdom
The Bhagavad Gita
They live in wisdom
Who see themselves in all and all in them,
Whose love for the Lord of Love has consumed
Every selfish desire and sense craving
Tormenting the heart.
Not agitated by grief or hankering after pleasure,
They live free from lust and fear and anger.
Fettered no more by selfish attachments,
They are not elated by good fortune
Nor depressed by bad. Such are the seers.Even as a tortoise draws in its limbs,
The wise can draw in their senses at will.
Aspirants abstain from sense pleasures,
But they still crave for them.
These cravings all disappear
When they see the Lord of Love.But when you move amidst the world of sense
From both attachment and aversion freed,
There comes the peace in which all sorrows end,
And you live in the wisdom of the Self.
Silently repeat your chosen passage word-by-word, absorbing its meaning deeply.
When the mind wanders, gently return to the words.
3. Generating Metta for Yourself (5-10 min)
Focus on your heart. Silently repeat:
“May I be happy. May I be peaceful. May I be free from suffering.”
Feel a golden warmth filling your being.
4. Sending Metta to a Loved One (5-10 min)
Visualize a dear one. Offer them the same goodwill, alternating with your passage.
5. Expanding Metta to Neutral and Difficult People (5-10 min)
Extend loving-kindness to a neutral person, then someone difficult, keeping anchored in your sacred passage.
6. Universal Metta – Boundless Love (5-10 min)
Offer loving-kindness to all beings everywhere:
“May all beings be happy. May all beings be peaceful. May all beings be free from suffering.”
7. Resting in Pure Awareness (5+ min)
Release words and images. Rest in spacious awareness.
Feel yourself merge with the universal life.
The Invitation
The journey to becoming Homo Spiritus begins not with grand action, but with subtle transformation: seeing differently, loving differently, being differently.
Every day, let us anchor ourselves in love, compassion, and wisdom.
Every day, let us dissolve a little more of the illusion of separateness.
Every day, let us awaken — for the sake of all beings.
Will you join the Great Awakening? Will you practice?
Begin today. Begin now.
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References:
Unity (Film) – Nation Earth, directed by Shaun Monson (2015)
Dissolution of the Illusion of the Ego – Jean-Christophe Lurenbaum
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