Kick Meat Off Plates

Mission
Nourishing lives by building stronger, plant-based communities.
Vision
We envision a world where every individual has consistent access to nutritious plant-based food and the supportive grace of a compassionate community—fostering health, respect, dignity, and empathy for all sentient beings, along with the opportunity to thrive.
Key Areas of Focus
Promoting plant-based diets
Advocating for animal rights
Animal rescue and rehoming
Children’s rights and freedom
Teaching and sustaining livelihoods through agriculture, crafts, and other hands-on skills
Core Values
1. Dignity and Respect
We treat every individual with respect and dignity, regardless of their background, culture, or beliefs. We cultivate an environment where everyone feels valued and empowered.
2. Integrity and Transparency
We operate with unwavering honesty and ethical conduct, maintaining full transparency in our finances, decision-making processes, and program impact—building trust with donors, partners, and beneficiaries.
3. Compassion and Empathy
Our work is grounded in deep understanding and concern for the suffering and needs of both humans and animals. We aim to alleviate hardship and provide comfort, honoring the full human experience.
4. Sustainability
We are committed to practices that are economically viable, environmentally sound, and socially equitable. We promote sustainable agriculture, responsible resource management, and community capacity-building for lasting positive impact.
5. Community and Collaboration
We believe in the collective power of action and foster strong, resilient communities. We actively seek partnerships and collaborations with individuals and organizations to amplify our impact and create shared solutions.
6. Stewardship
We are responsible custodians of the financial, environmental, human, and animal resources entrusted to us. We use them efficiently and effectively to benefit current and future generations of all species.



Guiding Principles
1. Needs-Based Approach
We design our programs based on the real needs of the communities we serve. We listen actively, conduct thorough assessments, and adapt our efforts to local realities—always considering the interconnectedness of human, animal, and environmental well-being.
2. Animal Welfare and Rights
We recognize the inherent value of animals and are committed to promoting their well-being through ethical treatment, reduced suffering, and alternatives that minimize harm within food systems and beyond.
3. Long-Term Impact
While addressing immediate needs, we prioritize long-term, sustainable change by strengthening community structures, building local capacity, and advocating for policies that support the well-being of both humans and animals.
4. Accountability to Affected Populations
We remain accountable to the communities and animal populations we serve. We establish clear feedback mechanisms, listen actively, and ensure our actions are responsive to the needs and preferences of all stakeholders.
5. Innovation and Adaptability
We embrace creative solutions and remain open to new approaches. We continuously learn, adapt, and strive for improvement in our programs and practices—including in animal welfare.
6. Equity and Inclusion
We promote fairness and ensure our support reaches those who are most vulnerable and marginalized—regardless of gender, age, ethnicity, religion, or any other characteristic. We actively address systemic inequalities, including those impacting animal welfare.




📧 Email Contact
Founder: Nakyanzi Kezia
🌿 Plant-Based Advocate | Community Leader | Permaculture Educator
“Real change grows from the ground up—through seeds, through care, and through unity.”
Nakyanzi Kezia is a passionate changemaker and the founder of Grain & Grace Foundation. She also serves as the Chief Operating Officer at Umoja Greenlands, where she oversees programs that champion sustainable living, food sovereignty, and ethical care for all life.
👩🏽🌾 From Youth Activism to Regenerative Agriculture
Kezia began her journey with Action for Health Uganda (A4HU)—a German-supported youth empowerment initiative. She later earned a Certificate in Computer Studies from Nserester Complex International School in Masaka. This early activism sowed the seeds for a life dedicated to food justice and community resilience.
🌾 Permaculture and Food Security
As former Director of Permaculture at Umoja Greenlands, Kezia distributed seeds, tools, and knowledge to underserved communities. Her mission: help families grow their own food, regenerate their land, and transform scarcity into abundance.
Her work centers on:
Community-led food production
Youth and women empowerment
Regenerative farming
Nutrition and food sovereignty
🥗 Kick Meat Off the Plates Campaign
Through her campaign Kick Meat Off the Plates, Kezia educates communities about plant-based living for health, compassion, and sustainability. She teaches how to grow local, nutrient-rich food without harming animals—linking ethical living to planetary healing.
🐾 Animal Rescue and Compassion
Kezia actively rescues and rehomes vulnerable animals, especially poisoned or abandoned cats and dogs. In just six months, she found safe homes for numerous strays and continues to support their well-being.
🌍 Leading with Integrity
As COO of Umoja Greenlands, she aligns operations with the mission of unity, resilience, and sustainability—managing programs, partnerships, and outreach with deep care for people, animals, and the planet.



📩 Contact Us
We’d love to hear from you! Whether you have questions, want to get involved, or simply wish to connect, feel free to reach out.
📧 Email:
info@grainandgracefoundation.org
Let’s grow grace together. 🌾